Over the years I have written about Morale Boosting Foods if the SHTF, 5 Things I'll Miss the Most if the SHTF, and this post about Normalcy Bias. STRESS I don't think I have shared what oils will help your actual stress when the SHTF. Your SHTF may look different than mine, but I think it is safe to say that we ALL had a little of it back in March of this year. Fast…
*Note the BOGO is over, but the info in the video is still relevant* Emotions can be at an all time high right now. You might naturally go for the Lavender oil, but the unsung hero is Petigrain. Uses Diffuse for a calming and relaxing aroma. Blends well with other citrus oils, Cassia, Cinnamon, Eucalyptus, Geranium, and Lemongrass. Take internally to help ease feelings of tension, help calm the nervous system, and promote restful sleep.*…