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Archives for Essential Oils

Essential Oils

Steps to take to Stay Healthy

*UPDATE* This didn't age well. Written in Jan 2020. We didn't know what we didn't know. Most of this is still true, minus the gloves and mask where I said I wouldn't leave the house. In my defense I was thinking more Contagion and not Plandemic. I will add that myself, nor my immediate family have gotten the vid. So I think it is safe to say this worked!   Awhile back I wrote an…
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Essential Oils

Must Have Essential Oils for your B.O.B.

    The Athlete kit was designed with the active person in mind. However with 6 of the top 10 oils doTERRA sells in a convenient pouch, it is a great kit for anyone to take on the go! Ahem Bug Out Bag!  Today I am sharing my recommendations for your -->Click this link for easy ordering <-- The Athletes kit contains: Deep Blue Rub (everyones fave for sore muscles)  5mL bottles of: Breathe -…
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Essential Oils

Be Kind to your Skin this Winter

doTERRA Spa Amazingness Exfoliating Scrub The doTERRA SPA Exfoliating Body Scrub is a natural, indulgent body scrub that gently exfoliates and polishes skin with natural sugar cane, leaving a healthy, natural glow. I love that I can have the spa feel without leaving my house. Infused with essential oils of Orange, Grapefruit, and Ginger, this luxurious scrub provides a custom at-home spa experience that entices the senses, pampers the body, and warms the soul. Formulated…
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Essential Oils

Using Essential Oils Aromatically

I would love to chat with you about using essential oils aromatically. You know how sometimes fumes from a car can give you head tension? Well smelling essential oils can help uplift your mood, help that head tension or stuffy nose, or help you relax before bed.   Direct Inhalation Indirect Inhalation Diffusing Indirect Aromatic Use: One great way my daughter uses the respiratory blend aromatically is by putting 1-2 drops on a cotton ball…
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Essential Oils

A Guide to Essential Oil Dilution

Let's talk about essential oil dilution. Some essential oils are, for lack of a better term, hot or spicy. They can be irritating to the skin. For example Oregano or Cinnamon. Both, while they won't hurt your or burn you, can make your skin red and feel hot. Diluting your essential oils also helps there to be less 'flash off' or evaporation. Never fear! Just add oil. By oil I don't mean more essential oil,…
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Essential Oils

Fall Essentials

I would be doing you a disservice if I didn't share this amazing freebie with you. This month you can get almost $90 of essential oils for free! Who doesn't love free? What are these Fall Essentials good for? BALANCE Known as our Grounding Blend. I put one drop on each foot every morning to start my day off on the right foot so to speak. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy,…
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Essential Oils

Uses for Patchouli

This week we will be focusing on our Patchouli essential oil. This oil has been very useful in my home recently as it contributes to a calming and grounding environment as my wife nears her due date for our baby boy. She combines Patchouli with Lavender and Cedarwood to keep her emotions balanced while she is home. Patchouli oil is also one of the main components of dōTERRA’s InTune blend which is one of Chelsey’s…
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Essential Oils

Why I Won’t Buy My Essential Oils at Wal-Mart

*EDIT* I seem to have received some backlash for this article as I am a doTERRA Wellness Advocate. I say here that I can't speak to any other brand. This is because I don't have any experience using any other brand. I am wondering how this is irresponsible on my part. I was accused of not being "Green" because of the company I choose. I can assure you that doTERRA practices sustainable harvesting and growing…
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Essential Oils

Oh On Guard, How I Love Thee

This is my favorite oil. Especially for the winter months. I used a roll-on of 15 drops of Protective Blend then filled with Almond Oil in a roller bottle while traveling recently. I also made a spray hand sanitizer of 20 drops of Protective Blend and Witch • Supports the body’s natural antioxidant defenses.* • Rub on bottom of kid’s feet during school season. • Diffuse in home before company arrives to help cleanse the…
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Essential Oils

Essential Oil Gifts for your Favorite Guy

Nothing says I Love You like something homemade. These recipes are also frugal, so bonus. For obvious reasons I use only CPTG essential oils. If you would like more information on how to purchase oils go to this page and if you are wondering how to start your own at home business go here. One thing I love about my favorite oil company is that there aren't a ton of different products, therefore, I feel,…
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