As we discussed earlier, the mind and the body are interconnected. Ideally, we want to be as proactive and preventative with our health (physical and emotional) as possible. So, it is the commitment to a healthy diet, exercise, stress management, and reducing toxic load as part of everyday lifestyle that give us a solid foundation of true wellness-not simply the management or alleviation of symptoms.

Even though essential oils are truly miraculous, they are part of a total wellness plan. A lifestyle of prevention is the best cure. In fact, 80% of health issues can be prevented by practicing daily health habits. We have 100% control of the lifestyle we choose to embrace!

Essential oils are most effective when combined with good nutrition, digestive health, and proper circulation.

As we mentioned previously, eating right is the foundation of our wellness. Unfortunately; however, Science has demonstrated that our diets are inadequate to provide the necessary levels of nutrients for optimal function.

The fruit and vegetables our grandparents ate had more than 75% more nutrients than what we eat today. Even if you consume a ton of spinach every day, for example, it is impossible for you to get the nutrients you need from the food because the nutrients in that spinach has been depleted by pesticides, soil, and processing. Even the very best eaters need help with vitamins and minerals. For that reason, dōTERRA® has made available Lifelong Vitality Supplements.

The Lifelong Vitality Pack (LLV) is a daily supplement trio that lays a strong foundation for physical and emotional health. It provides an excellent source of minerals, micronutrients and healthy fats.

Together, these 3 supplements provide us with the daily cellular support they need for us to FEEL GOOD, emotionally and physically:

xEO MEGA provides 9 essential oils and omega fatty acids to the “3 brains”…supporting brain nourishment, heart and circulatory health, and digestive functioning.

Alpha CRS+ contains potent antioxidants that promote chemical communication in cellular pathways.

Microplex MVp is your vitamin and mineral supplement. It provides optimal levels of micronutrients for immune function and energy.

Without going into a lot of detail about how the supplements work, I will tell you what they do for you and your body. They are formulated with potent levels of essential nutrients and powerful metabolic factors for optimal health, energy, and longevity. They decrease inflammation in the body, improve cognitive function and concentration, increase energy levels, and improve mental and emotional well-being.
I’ve had a few people reach out to me in confidence about their constant state of worry.

I feel for them! No one should have to live with a cloud over their heads and self-doubt on their shoulders.

If you constantly worry if you’re making enough money, if you’re making your parents proud, if your kids are healthy and happy, if you’re getting the most out of life, etc., then I want you to reach out to me.

No judgement will be passed. No philosophy will be poured down your throat. Just a discussion between friends, 1 on 1.

I, too, have felt worry. I, too, have seen that cloud above my head.

The changing point was essential oils.

Was I skeptical? Yes.
Was I worried? Yes.
Was I impressed by the results? YES!

Nothing changes if nothing changes. Give the oils a chance because that’s exactly what you deserve… A CHANCE!
So you might ask,
“What now?”
“How do I know what to use?”
“How do I get started?”
I want you to know that you are never alone on your Essential Oil journey. I will personally be here to guide you every step of the way with answers to your questions, resources, and introductions to other people who are on this journey with us.
In addition, I have a really special email series that I send to all new oil users that lays a foundation of knowledge and awareness for incorporating Essential Oils into their lives.

Sign up for the Essential Oil E-course HERE
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Thank you for using affiliate links and such.
It doesn’t cost you extra to use them, so thank you.
Sometimes I get free stuff to review.
I promise you I will always be honest with my opinion
of any product regardless of if I were paid in addition
to receiving the free product. You can trust me.
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Do you need Essential Oils of your own?
You can send me an e-mail and I will personally assist
you in choosing the best oils to fit your needs.
You can also visit my store.
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Please use discretion if using oils.
I am not a doctor and can not diagnose or treat what ails ya.
I can just give my advice. Essential Oils have yet to be
approved by the FDA.
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Mama KautzWholesome Wellnessessential emotions blog series,essential oils,essential oils and emotionsAs we discussed earlier, the mind and the body are interconnected. Ideally, we want to be as proactive and preventative with our health (physical and emotional) as possible. So, it is the commitment to a healthy diet, exercise, stress management, and reducing toxic load as part of everyday lifestyle...