I hate seeing people who have the limitless potential to live with joy, abundance, gratitude, and success walk around in a dark and dreaded place because their emotions are ruling their lives.

It is so unfortunate because these people have the natural gift to contribute and receive yet they often feel stuck and frustrated.

Overwhelm kicks in…
Doubt emerges…
Fear debilitates.

My frustration reaches a new level when these beautiful people seek out solutions and are introduced to harmful and ineffective tools that lead to even more discomfort.


My goal during our time together today is to share specific strategies and protocols to make you emotionally strong!

Essential oils are effective! They are highly concentrated and 50-70x more powerful than herbs. Respect the oils – a little goes a long way!

dōTERRA® essential oils work at the cellular level because the molecules are so small that they can penetrate the cell wall to kill virus’ and bacteria. (Just as a comparison, antibiotics cannot do this as they cannot penetrate the cell membrane.)
If anyone wants to know more about the science behind oils, you can check out dōTERRA®’s Science Blog.

There are three ways to use essential oils:

1.) Topically

When you apply your oils to areas of the body that need support, they reach the bloodstream within 20 seconds and are then distributed throughout the body within 20 minutes. It’s best to dilute the oils in fractionated coconut oil to avoid skin sensitivity and ALWAYS dilute for children.
The bottoms of the feet are a great place to apply the oils as it’s the most porous section of the skin allowing for quick absorption. You can also apply on the back of the neck or along the spine.

2.) Aromatically

Put a drop in the palm of your hands, cup your hands to your nose and inhale – WOW!!!!

Diffusing is also a great way to get benefits from the oils. They can support respiratory functions and enhance moods.

3.) Internally

dōTERRA® is the ONLY brand of oil I would trust to use internally. Please do not assume it is okay to use any brand of oil internally as purity varies greatly. If safe for consumption, the bottle will clearly be labelled if it is approved for internal use. Once you are assured of quality, you can add one drop to your water or tea. I like any of the citrus oils for this as it helps me drink my daily recommendation of water.

In the coming weeks I will be sharing about how to use essential oils for emotional wellness. Essential oils in no way are to replace any medications you might be on. doTERRA very much insists you talk and work WITH your doctor to get the best plan in place. If that means a prescription as well as oils then great. I am NOT a doctor, but I am an oil user and love that I have options.

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Thank you for using affiliate links and such.
It doesn’t cost you extra to use them, so thank you.
Sometimes I get free stuff to review.
I promise you I will always be honest with my opinion
of any product regardless of if I were paid in addition
to receiving the free product. You can trust me.
Do you need Essential Oils of your own?
You can send me an e-mail and I will personally assist
you in choosing the best oils to fit your needs.
You can also visit my store.
Please use discretion if using oils.
I am not a doctor and can not diagnose or treat what ails ya.
I can just give my advice. Essential Oils have yet to be
approved by the FDA.

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