Clove essential oil, derived from the dried flower buds of the clove tree, boasts a myriad of therapeutic properties, making it a versatile addition to any essential oil collection. From oral care to emotional balance, clove oil can be incorporated into your daily routine in numerous ways. Here are ten creative ways to…
*UPDATE* This didn’t age well. Written in Jan 2020. We didn’t know what we didn’t know. Most of this is still true, minus the gloves and mask where I said I wouldn’t leave the house. In my defense I was thinking more Contagion and not Plandemic. I will add that myself, nor my immediate family…
This little gem does not get enough attention. Sourced in Vancouver, Canada, Arborvitae is best known as the Tree of Life. It protects against seasonal threats and has powerful purifying properties. Insect Repellent Combine 10 drops each of Eucalyptus and Lemongrass, and 3 drops of Arborvitae in a 2oz spray bottle and top with witch…
If you remember from our using the herbal oil post, spices are from the root, stem, seed, fruit, or bark of the plant. This means that Black Pepper, Cardamom, Cassia, Cinnamon Bark, Clove, Coriander, Cumin, Dill, Fennel, Ginger, and Juniper Berry all fall under the spice category. Like the herb essential oils, the spice essential…
I had absolutely hit a wall. Years of pushing myself too hard in the midst of financial struggles, homeschooling our kids, working long hours growing our business, being part of the Sandwich generation had pushed me to my physical limits. I was utterly exhausted, struggling with horrible insomnia, my hormones were out of whack and…
Spring is in full swing and Summer is just around the corner. With Summer comes bugs and sun! Here are the essential EO’s to have to survive the summer. Lemon, Lavender, and Peppermint are a killer combination for seasonal support. 1-2 drops of each to a shot glass of water would be effective at knocking…
The Athlete kit was designed with the active person in mind. However with 6 of the top 10 oils doTERRA sells in a convenient pouch, it is a great kit for anyone to take on the go! Ahem Bug Out Bag! Today I am sharing my recommendations for your B.O.B. –>Click this link…
doTERRA Spa Amazingness Exfoliating Scrub The doTERRA SPA Exfoliating Body Scrub is a natural, indulgent body scrub that gently exfoliates and polishes skin with natural sugar cane, leaving a healthy, natural glow. I love that I can have the spa feel without leaving my house. Infused with essential oils of Orange, Grapefruit, and Ginger, this…
I would love to chat with you about using essential oils aromatically. You know how sometimes fumes from a car can give you head tension? Well smelling essential oils can help uplift your mood, help that head tension or stuffy nose, or help you relax before bed. Direct Inhalation Indirect Inhalation Diffusing Indirect Aromatic…
Let’s talk about essential oil dilution. Some essential oils are, for lack of a better term, hot or spicy. They can be irritating to the skin. For example Oregano or Cinnamon. Both, while they won’t hurt your or burn you, can make your skin red and feel hot. Diluting your essential oils also helps there…