Winter Wellness Tips Prevention Prevention is key as we focus on quality of life. By prevention I don’t mean getting a flu shot and calling it good. Prevention includes eating healthy, taking supplements, and little things like washing your hand or using hand spritzer. We use On Guard foaming hand-wash at both our kitchen and…
*EDIT* I seem to have received some backlash for this article as I am a doTERRA Wellness Advocate. I say here that I can’t speak to any other brand. This is because I don’t have any experience using any other brand. I am wondering how this is irresponsible on my part. I was accused of…
Are you wondering what essential oils are? How to even use them? Maybe you are curious as to how to integrate them into your preparedness plan. Maybe you have some health issue that you would like to treat with natural options or maybe this is your last ditch effort to fix the issue. I would…
Spring is in full swing and Summer is just around the corner. With Summer comes bugs and sun! Here are the essential EO’s to have to survive the summer. Lemon, Lavender, and Peppermint are a killer combination for seasonal support. 1-2 drops of each to a shot glass of water would be effective at knocking…
What is oregano and why you need it in your preps. ***************************************************** Follow Mama Kautz on Facebook, Twitter, and Pinterest Essential Preparedness ***************************************************** Do you need Essential Oils of your own? You can
This is by far the easiest, homemade, frugal On Guard foaming hand soap I have made. You don’t have to use the branded soap dispenser. It is just what I had on hand. I actually plan on using these. Much cuter in my kitchen and bathroom, they just aren’t foaming. I am still in search…
I have compiled a list. A list of things that the “Experts” neglect to tell you when you start using essential oils. These are in no particular order and can happen when you first start using oils or at least in the first few months. #1 Make New Friends! The experts don’t tell you that…
I wanted to share a little story with you. While I don’t know anybody personally that has been impacted by Alzheimer’s, I love what doTERRA stands for and the global impact they are having! Someday I would love to do a service project much like this Wellness Advocate is doing. My project would be educating…
Spring is in full swing and Summer is just around the corner. With Summer comes bugs and sun! Here are the essential EO’s to have to survive the summer. Lemon, Lavender, and Peppermint are a killer combination for seasonal support. 1-2 drops of each to a shot glass of water would be effective at knocking…