I try to cook from scratch whenever possible…read: When I am not being lazy.

My family really LOVES this recipe for homemade taco seasoning.
I use it in ground beef or shredded chicken.
For a little pep to I will add a drop of lime essential oil. So good!


Homemade Taco Seasoning
Great with Ground Beef or Shredded Chicken
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  1. 2 tsp Chili Powder
  2. 1 tsp Onion Powder
  3. 3/4 tsp Garlic Salt
  4. 1 1/2 tsp Paprika
  5. 1 1/2 tsp Cumin
  6. 1/2 tsp Sat
  7. Dash Cayenne
  1. Add spices to 1 lb chosen meat
  2. 1/4 to 1/2 C water
  3. Stir
  4. Cook long enough to boil off water
  1. This is equivalent to one store bought packet
Adapted from Mama Kautz
Adapted from Mama Kautz
Mama Kautz https://mamakautz.com/

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Essential Preparedness
Do you need Essential Oils of your own?
You can send me an e-mail and I will personally assist
you in choosing the best oils to fit your needs.
You can also visit my store.
Please use discretion if using oils.
I am not a doctor and can not diagnose or treat what ails ya.
I can just give my advice. Essential Oils have yet to be
approved by the FDA.

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