Normalcy Bias
Glen Tate, author of the 299 Days series
The normalcy bias, or normality bias, is a mental state people enter when facing a disaster. It causes people to underestimate both the possibility of a disaster and its possible effects Wiki
I did a super quick Podcast about this topic. How I, myself, have had a case of normalcy bias. Wanting the world to just be normal. I know, define normal. I want to not have to think about the what if’s. Part of my problem, if you want to call it that, is my personality feels it. If I read too much or watch too many YouTube videos and I start to get anxious. I know we are not to worry. I know that I am saved by grace, and honestly, know if anything does happen that I am going to be ok. For my own mental state I need to not read every blog post or watch every YouTube video. I can see fear mongering in some of it and steer clear of those sites.
What do you do when you sense normalcy bias coming on? Power through or unplug?
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