One of the ways to use essential oils is Aromatically. Just like with fumes from a car can give you a headache, smelling essential oils can help uplift your mood, help a headache or stuffy nose, or help you relax before bed. Direct Inhalation Indirect Inhalation Diffusing Indirect: One great way my daughter uses the respiratory blend is by putting 1-2 drops on a cotton ball and putting it in a snack size Ziploc bag.…
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