As we discussed earlier, the mind and the body are interconnected. Ideally, we want to be as proactive and preventative with our health (physical and emotional) as possible. So, it is the commitment to a healthy diet, exercise, stress management, and reducing toxic load as part of everyday lifestyle that give us a solid foundation…
Have you ever wondered why Aromatherapy works? It seems almost too good to be true… but it’s 100% real! More and more families and health professionals are relying on the power of Aromatherapy to change-lives. It works because essential oils are essentially a mixture of aromatic compounds (with more benefits than just smelling nice) that…
Believe it or not, YOU MATTER. You matter to me, to your friends and family, to those who idolize you, and even to those you merely walk by and hold the door for or smile at. So if you could make someone else’s day, why might you be struggling finding happiness on your own? The…
I’m tired of cleanses that falsely claim to bring “life-long vitality” and “overnight success” and I feel bad for the people who fall victim to this mentality only to be upset after not seeing the promised claims. The truth is THERE IS NO ONE CLEANSE THAT WORKS OVERNIGHT to make you like superman or superwoman….
They say happiness is contagious, and many times this is true. But some people have more difficulty than others being satisfied with their emotions even if they have everything they need to live a happy, productive life. This is where Essential Oils step in! They work, plain and simple: 1 drop of pure essential oil…
I hate seeing people who have the limitless potential to live with joy, abundance, gratitude, and success walk around in a dark and dreaded place because their emotions are ruling their lives. It is so unfortunate because these people have the natural gift to contribute and receive yet they often feel stuck and frustrated. Overwhelm…