Tag archives for healthy eating
Part of my Preparedness Plan is our Health
If you follow me on Facebook, then you have seen me say part of our preparedness plan is our health. It's why we use essential oils, try to eat clean, and also get to the Barre studio a few times a week. I don't know about you, but I am tired of always looking for healthy recipes and getting sucked into Pinterest. (yes, it's a thing) Enter the Ultimate Bundle! Home cooks all over the…
Stop the Madness
I was doing so great this summer. Exercising. Clean eating. Then the reunion and Road Trip 2012 were over and I stopped. No more Kettle bell. No more Paleo. I MUST STOP THE MADNESS! It's too much! Even my 15 year old daughter is following suit. Junk food galore. AND she knows eating junk food makes you feel like crap. I know. I 't buy it. Don't bring it in the house. We bought chips…