Tag archives for Paleo
Apple Pie Cheesecake Bars with Protein Powder
Recipe adapted from Carolyn Ketchum's Apple Pie Cheesecake Bars Ingredients Apple Filling: 2 C chopped, peeled apple (about 3 apples) 1/4 C BochaSweet or Allulose (can use Swerve, but it…
Homemade Bone Broth
I have always been interested in the idea of Bone Broth and the healing properties of it. I have yet to make some, although today would be a perfect day…
Whole 30 Results
My Whole 30 Days 1 and 2 My Whole 30 Days 3-10 I'm a Rule Breaker So. It's over. The 30 day challenge. For me, if I'm completely honest, it…
Whole 30 Where I Confess I’m a Rule Breaker
It's confession #1 While I seriously DID NOT think the Almond milk latte was cheating, because let's face it, if I was going to cheat it would NOT be with…
Whole 30 Recap Days 3-10
On January 2nd I wrote how The Principal and I were going to embark on Whole30. Basically Paleo on steroids. Strict, strict Paleo eating. I was scared. Scared I would…